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Pincha Mayurasana (Forearm Stand) Variation Tutorial

Love going upside down? This variation of Forearm Stand, modeled by Cathy Madeo, is a nice and spicy, challenging alternative to a traditional Pincha Mayurasana. Use this step-by-step yoga pose tutorial to give it a shot! Ready to Completely Transform Your Inversion Practice? Do These 12 Core Exercises   Before Jumping Into This Pincha

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