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Dhyana Explained: The Final Step Toward Meditation

 When everything else falls away and we are absorbed in the present moment, we fully experience Dhyana.Dhyana is the final step toward meditation as described in Patanjali’s Yoga Sutras. It is sustained concentration and unshakable presence.Dhyana can be simply translated as “meditation.” But the word meditation has so many interpretations

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Meditation For Beginners – Free tips

Hello, I am going to provide an explanation for meditation for novices Meditation is the one main self-development dependancy that you would be able to have. Let me repeat that again, given that I ought to stress the importance of this. Meditation is the one major dependancy for self-growth, which

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